natural remedy ingredients in bowls

Curated for Mindful Living

At Metta, we blend ancient wisdom with modern wellness approaches. Our Ayurvedic therapies, backed by 5,000 years of tradition, have seen renewed interest as people increasingly seek natural immunity-building and preventive healthcare solutions.
Unlike conventional medicine, which often addresses symptoms, our holistic approach targets root causes through personalized treatments based on your unique body constitution (dosha). Each therapy combines herbal remedies, detoxification techniques, and customized nutrition plans to promote lasting wellness and balance.

a woman meditating on a beach

Our Wellness Programs

Rapid Renewal Therapies

  • Abhyanga Snana & Steam Bath (60 minutes)
  • Shirodhara for anti-stress and anxiety relief
  • Potli massages for skin rejuvenation
  • Kati Vasti for back and knee pain relief

a massage therapist pouring oil on the back of a client

Abhyanga Snana & Steam Bath (60 Mins)

a woman lying on a spa bed with her eyes closed undergoing shirodhara therapy

Shirodhara for anti-stress and anxiety

a person receiving a potli massage

Potli massages for skin rejuvenation etc

a massage therapist pouring oil into a vessel kept on the back of a client

Kati Vasti for back pain and knee pain

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Pain Management Programs

bowls and plates of healthy food

Detoxification & Gut Health

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Weight Loss / Weight Gain Program

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Lifestyle Disorder Management

a bowl of pulses and healthy snacks

Immunity Booster Programs

Transformative Wellness Journeys (7/14 Days)

  • Pain Management Programs
  • Detoxification & Gut Health
  • Weight Management Solutions
  • Lifestyle Disorder Management
  • Immunity Booster Programs

Begin Your Wellness Journey

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